Workshops & Retreats
Workshops and retreats are designed for mothers and daughters to create stronger connections and work together on their self care.
COMING SOON!!!
Uncovering Your Superpower Workshop
Join an in person interactive workshops for mom & daughter to strengthen their super power skills and create stronger connections.
Goal of the Workshop?
The goal of the Uncovering Your Superpowers Workshop is to support moms and daughters uncover and strengthen their superpower skills of confidence, self love, kindness, gratitude and positivity and create stronger connections.
Our aim is to empower fellow super moms and super girls to make positive changes and create healthier habits that will support their lives and well being.
We also want to create a supportive and fun community for everyone.
What Happens in the Workshop?
The 2 hours workshop is for both mom and daughter and suitable for girls age 8 plus. It is hosted by Yvette where she will guide you to: chose a superpower skills to focus on; the 3 steps process to creating healthier habits; and she will offer you 5 wellness tools to strengthen your skills.
The workshop is very interactive and includes activities like affirmations, gratitude journalling, mindful breathing, making your own gem stone intention brackets and essential oil roller. You will be provided will all needed handouts and resources.
Cost of the Workshop.
Workshop fees are £149 for mom and daughter.
The fee includes everything for the workshops:
- all materials for the day
- access to online resources
- beverages and snacks
An extra $25 will be charged for each additional daughters.
*Workshop prices may vary based on location/venue.
Uncovering Your Superpower Retreats
Join an in person retreat for mom & daughter to strengthen their super power skills, create stronger connections and so much more.
Goal of the Retreats?
The goal of our Superpower Wellness Retreats is to have our moms and daughters feeling better than when you arrived. We aim to education and empower our participants, guiding them to create healthier habits and positive change.
Through self care exercises like affirmations, journalling, mediation and more, the retreats will provide participants time to focus on their mental health and wellbeing, and it will help deeper connections with oneself and each other.
What Happens at Retreats?
Our retreats are for moms or moms and daughters to attend together, and suitable for girls age 8 plus.
The retreats are at various locations and take place for 1 night & 2 day, or 3 nights & 4 day.
Accommodations will be provided for overnight stay. Healthy meals and snacks will be provided for day and overnight retreats.
Additional activities that will take place at each retreat will vary but may include: mediation, deep breathing, yoga, exercise, arts and crafts, walks, dance parties, and so much more.
Cost of Retreats.
Retreat prices will vary per event.
Fees will cover the costs of all materials needed for activities, meals and snacks, double occupant accommodation (mom & daughter) for overnight retreats, any yoga or fitness classes, and more.
Join One of Our Awesome Workshops and Retreats
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Frequently Asked Questions
Who are the workshops and retreats for?
What activities take place in a retreat?
What are superpowers?
Will I have to share accommodations at the retreats?
How will course materials be delivered at workshops?
Do you offer a money-back guarantee?
” We want every mother and daughter to know their superpowers and feel part of an awesome community."
Super Moms & Super Girls
