WELLNESS WITH YVETTE Shop

🛍️ 🛍️ 🛍️ SHOP WELLNESS TOOLS & DIGITAL RESOURCES 🛍️ 🛍️ 🛍️ Holistic Nutritionist & Wellness Coach 💫 Empowering Moms to Live Well 💫 ✨ Nutrition + Lifestyle + Wellbeing ✨ 💚 Mom of 2 💚

Holistic Nutrition Weight Loss Guide + Recipes

This guide offers practical tools and recipes for sustainable weight loss, including essential tips, balanced meals, and ideas for breakfast, lunch, and dinner, plus creative bento boxes, tasty sides, and sweet treats.

My Super Gratitude Journal

A journal for kids (and adults too) to practice daily gratitude & mindfulness. Designed to be simple and easy to use, taking no more than 2-3 minutes a day to complete.

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My Super Journal: For Girls & Teens

A daily reflection journal for girls and teenagers to record thoughts, feelings, and achievements. It helps process emotions, relieve anxiety, reflect on daily wins, and improve communication for emotional growth and self-awareness.

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My Super Mom Journal

A reflection journal for moms to record daily intentions, goals, feelings, thoughts, wins, and gratitude. Simple and easy to use, it helps create positive daily habits for a balanced and empowered mindset

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My Super Journal: For Boys & Teens

A daily reflection journal for boys and teenagers to record feelings, thoughts, and achievements. It helps process emotions, relieve stress, reflect on wins, and improve communication for emotional growth and self-awareness.

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Nutrition Guide

A nutrition guide with healthy food swaps, balanced meal tips, protein charts (animal and plant-based), eight holistic habits to reduce cravings and balance hormones, and a snack attack guide for quick, nutritious options.

Building Balanced Meals & Healthy Food Swaps

A mini nutrition guide with healthy food swaps and balanced meal tips, inlcuidng protein charts (animal and plant-based).