Holistic Approach to Perimenopause
8 Week Program
Stabilize Your Hormones, Master Your Energy & Thrive Through Perimenopause in Just 8 Weeks!
✨ SPECIAL OFFER - Enroll in the 8-Week Perimenopause Breakthrough Program & Save £200!
The ultimate "done for you" 8-week program designed exclusively for women
in perimenopause who want to take control of unpredictable symptoms and
feel confident in their bodies again... while getting REAL results that last!
YES, I Need This! [SHOW ME WHAT'S INCLUDED]
Save time, reclaim your energy, and finally get the support you need to navigate perimenopause with confidence!
Join our LIVE 8-week group coaching program led by perimenopause specialists who will guide you every step of the way with weekly workshops, personalized coaching sessions, and a supportive community of women just like you.
Transform your perimenopause experience through customized nutrition plans, hormone-balancing strategies, tailored movement protocols, and lifestyle adjustments that will stabilize your symptoms and help you feel like yourself again!
✅ Secure Checkout ✅ Get Instant Access ✅ Money-Back Guarantee ✅ Cancel Anytime
Perimenopause Roadblocks Holding You Back?
⛔ ROADBLOCK 1
You're experiencing unpredictable symptoms that seem to change daily. Irregular periods, sudden mood shifts, sleep disruptions, and unexplained weight gain are making you feel like you're on an emotional and physical roller coaster.
Traditional doctors tell you "you're too young for menopause" or "your tests look normal" without addressing what's really happening or giving you practical solutions. You're told to "just deal with it" as if this is simply your new normal.
⛔ ROADBLOCK 2
You've tried "everything" but nothing seems to work consistently.
Random diet plans, generic exercise programs, and advice from well-meaning friends haven't made a significant difference. You're frustrated because you don't have a structured, personalized approach that addresses the unique hormonal fluctuations of perimenopause.
⛔ ROADBLOCK 3
You feel like your body is no longer your own.
The diet and fitness approaches that worked for you in your 30s suddenly don't anymore. Weight creeps on around your middle despite your best efforts, your energy fluctuates wildly, and you're frustrated by the lack of solutions designed specifically for this perplexing hormonal transition.
Seriously, who has time to figure this all out alone?!
Women who are thriving through perimenopause
know this one secret...
You do not need to suffer through this transition!
You know your symptoms aren't "just a part of getting older" that you have to endure.
And you know there must be a comprehensive, natural approach that can help you regain balance.
But as a busy woman juggling career, family, and everything else, your schedule is already packed. Researching all the conflicting information about perimenopause online is overwhelming (not to mention much of it doesn't even work for your unique situation!).
Your time and energy are the most important assets you have right now, so let us do the heavy lifting with our proven 8-week system.
All you have to do is follow our step-by-step program designed specifically for women in perimenopause, starting in as little as 15 minutes a day.
Here is what you can expect inside the 8-Week Perimenopause Breakthrough Program:
Weekly LIVE Workshops & Coaching
LED BY HOLISTIC NUTRITIONIST & HOLISITC PERIMENOPAUSE SPECIALIST
Experience transformative weekly live workshops that guide you through every aspect of perimenopause relief!
Each week builds on the previous one, with interactive sessions addressing hormone fluctuations, nutrition, weight management, stress reduction, and sleep optimization.
You'll receive personalized coaching, have all your questions answered in real-time, and follow a clear roadmap that eliminates confusion while ensuring you make consistent progress.
Plus you'll gain access to our comprehensive resource library of over 25 hormone-balancing guides to support your journey between workshops!
Hormone-Balancing Nutrition System
REBALANCE YOUR BODY
Stop guessing what to eat during perimenopause!
In our dedicated nutrition workshops, you'll learn exactly which foods support hormone balance and which ones trigger symptoms like mood swings, bloating, and fatigue.
You'll master meal timing, portion strategies, and food combinations that specifically address the unique challenges of perimenopause, including the seemingly mysterious weight gain around your middle.
Our nutrition experts will guide you through practical, sustainable eating strategies that work with your fluctuating hormones, not against them.
Lifestyle & Stress Management Tools
HOLISTIC HORMONE SUPPORT
Stop struggling with approaches that don't address the real causes of your symptoms!
Our comprehensive lifestyle protocol addresses the often-overlooked factors that significantly impact your hormonal balance during perimenopause.
You'll learn practical stress management techniques, sleep optimization strategies, and daily habits that support your body's natural balance—helping you feel more in control and energized throughout your day.
Perimenopause Movement Method
EXERCISE THAT WORKS WITH YOUR HORMONES
Stop fighting your body with exercise approaches that worked in your 30s but now leave you exhausted or inflamed!
Our specialized movement approach shows you exactly how to exercise during perimenopause to support (not stress) your changing hormones.
You'll learn how to adapt your workouts to your energy levels, hormonal fluctuations, and specific goals, making exercise work for you again instead of against you.
Symptom Tracking & Progress System
SEE REAL RESULTS
Understand your unique perimenopause pattern and watch your symptoms improve!
Our proprietary symptom tracking system helps you identify your personal triggers and measure your progress throughout the program.
You'll be amazed to see how quickly mood swings, irregular periods, sleep disruptions, and other symptoms become more manageable when you follow our protocol.
This science-based approach ensures you can see exactly what's working for YOUR unique body and hormonal pattern.
Supportive Group Coaching Community
NEVER NAVIGATE PERIMENOPAUSE ALONE
Connect with women who understand exactly what you're going through!
Become part of our supportive community of women navigating perimenopause together, with ongoing guidance from our coaches.
Connect with women experiencing the same symptoms and challenges
Additional mid-week check-ins with our perimenopause specialists
Real-time answers to your questions as they arise
Celebrate victories and get support during difficult days
Share tips and experiences with others who truly understand
Built-in accountability that helps you stay on track with the program
YES, I want INSTANT ACCESS right Now -
Only £397 (Regular Price £597)
Here is EVERYTHING you get inside the 8-Week Perimenopause Breakthrough Program!
1️⃣ Eight Live Weekly Transformation Workshops
value £597
Experience powerful live weekly workshops that guide you step-by-step to hormone balance!
Each 90-minute interactive session is led by our perimenopause specialists and provides actionable strategies to stabilize mood swings, regulate periods, manage weight, boost energy, and feel like yourself again.
Led by our team of experts including a functional medicine doctor, nutritionist, and hormone health coach
Weekly sessions build progressively, creating a complete transformation system
Addresses ALL aspects of perimenopause - not just symptoms, but root causes
Interactive format with real-time Q&A to address your specific concerns
Recordings available if you miss a session or want to review material
2️⃣ Comprehensive Nutrition & Weight Management System
value £397
Learn exactly how to eat for hormone balance and optimal weight management during perimenopause!
In our dedicated nutrition workshops, you'll master our comprehensive eating approach designed specifically for women in perimenopause, with ongoing support to implement what you learn.
Complete perimenopause nutrition framework to balance hormones naturally
40+ delicious recipes specifically formulated to reduce symptoms and support weight goals
Our exclusive "Perimenopause Plate Method" guide tailored to your metabolic needs
Personalized nutrition coaching to address your specific challenges
Weekly meal planning support with shopping lists and prep strategies
Adaptable approaches for different dietary needs and preferences
3️⃣ Perimenopause Movement Mastery
value £297
Learn the exact exercise approach that works WITH your fluctuating hormones!
In our dedicated movement workshops, you'll master our exclusive Perimenopause Movement Method with personalized guidance to optimize your workouts for weight management and hormone balance.
Expert movement coaching focused on your specific needs and goals
Learn the exact exercise types, intensity, and timing that support (not disrupt) your hormones
Demonstrations and feedback on proper form for maximum benefit
Personalized modifications for all fitness levels and physical limitations
Strategies to maintain muscle mass and bone density during this critical time
Includes our popular "Energy Reset Routine" with live demonstration
4️⃣ Lifestyle & Stress Management Strategy
value £197
Master the essential lifestyle factors that dramatically impact your hormonal balance!
In our dedicated lifestyle workshops, you'll learn specific strategies to manage stress, improve sleep, and optimize daily habits that directly affect your perimenopause symptoms and weight management goals.
Expert guidance on how stress affects your hormones and practical tools to manage it
Personalized sleep improvement strategies to end night disruptions and insomnia
Techniques to reduce cortisol levels that contribute to belly fat and fatigue
Environmental factors that may be worsening your symptoms
Daily routines that support hormone balance and energy recovery
Practical time-management tools designed specifically for busy women
5️⃣ Supportive Group Coaching Community
value £197
Never feel alone in your perimenopause journey again!
Become part of our supportive community of women navigating perimenopause together, with ongoing guidance from our coaches.
Connect with women experiencing the same symptoms and challenges
Additional mid-week check-ins with our perimenopause specialists
Real-time answers to your questions as they arise
Celebrate victories and get support during difficult days
Share tips and experiences with others who truly understand
Built-in accountability that helps you stay on track with the program
TOTAL VALUE = £1,685 (REGULAR PRICE = £597)
Founding Member Price = £397
YES, I want to join the 8-Week Perimenopause Breakthrough Program!
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